{"id":2105,"date":"2020-03-29T10:55:48","date_gmt":"2020-03-29T15:55:48","guid":{"rendered":"http:\/\/www.madebymito.com\/mitosport\/?page_id=2105"},"modified":"2023-06-13T03:46:02","modified_gmt":"2023-06-13T08:46:02","slug":"swimwatersafety","status":"publish","type":"page","link":"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/","title":{"rendered":"Swimming &#8211; Water Safety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2105\" class=\"elementor elementor-2105\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4a1c65 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4a1c65\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f43d49\" data-id=\"6f43d49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd34384 elementor-widget elementor-widget-heading\" data-id=\"cd34384\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MITO SWIMMING - WATER SAFETY PROGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb43526 elementor-widget elementor-widget-heading\" data-id=\"eb43526\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Being Safe\nIn and Around The Water<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81f7d42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81f7d42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-717d917\" data-id=\"717d917\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-174311d elementor-widget elementor-widget-image\" data-id=\"174311d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"917\" src=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-1266\" alt=\"\" srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg 1920w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-600x287.jpg 600w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-300x143.jpg 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-1024x489.jpg 1024w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-768x367.jpg 768w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-1536x734.jpg 1536w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-830x396.jpg 830w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-230x110.jpg 230w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-350x167.jpg 350w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua-480x229.jpg 480w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff7bde7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff7bde7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a53202b\" data-id=\"a53202b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60199f5 elementor-widget elementor-widget-heading\" data-id=\"60199f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">During our swimming lessons, we progressively teach swimming skills, stroke technique, and most of all, feeling safe in the water, while fostering a lifelong love of water. The stages of the swimming lessons offered are detailed below.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4993e8b elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4993e8b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92297c7\" data-id=\"92297c7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ffc5db elementor-widget elementor-widget-image\" data-id=\"5ffc5db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1350\" height=\"261\" data-src=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m..png\" class=\"attachment-full size-full wp-image-2240 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m..png 1350w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-600x116.png 600w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-300x58.png 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-1024x198.png 1024w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-768x148.png 768w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-830x160.png 830w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-230x44.png 230w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-350x68.png 350w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/04\/Captura-de-pantalla-2020-04-02-a-las-4.44.24-p.-m.-480x93.png 480w\" data-sizes=\"(max-width: 1350px) 100vw, 1350px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1350px; --smush-placeholder-aspect-ratio: 1350\/261;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02401a1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02401a1\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7d9635\" data-id=\"e7d9635\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4969a42 elementor-widget elementor-widget-spacer\" data-id=\"4969a42\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e77afb3 elementor-widget elementor-widget-heading\" data-id=\"e77afb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Our program are available for a variety of ages and skill levels.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9c72d7 elementor-widget elementor-widget-spacer\" data-id=\"f9c72d7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6317f49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6317f49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0cd441e\" data-id=\"0cd441e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be32e7a elementor-widget elementor-widget-spacer\" data-id=\"be32e7a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-349e42a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"349e42a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256d648\" data-id=\"256d648\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c6f840 elementor-widget elementor-widget-toggle\" data-id=\"7c6f840\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1301\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1301\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Parent & Child \/ Age 6 months - 2 years<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1301\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1301\"><p><img decoding=\"async\" class=\"alignleft wp-image-1128 size-thumbnail lazyload\" data-src=\"http:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/139023340_s-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" data-srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/139023340_s-150x150.jpg 150w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/139023340_s-300x300.jpg 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/139023340_s-100x100.jpg 100w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/><\/p><p>Parent accompanies child in water; emphasis is placed on teaching both child and parent basic aquatic and safety skills.<\/p><p><strong>Prerequisites:<\/strong>\u00a0Although there are no skill prerequisites for this course, children must be at least 6 months old to participate in the course and a parent must accompany each child in the water and participate in the classes.<\/p><p><strong>Skill<\/strong><\/p><ul><li>Hip support on front \/ on back<\/li><li>Back support<\/li><li>Arm stroke position<\/li><li>Enter water from a seated position and rolling over<\/li><li>Enter water ny stepping or jumping in<\/li><li>Explore submerging to the mouth, nose, eyes<\/li><li>Explore buoyancy on the front and back position<\/li><li>Change body position in the water<\/li><li>Learn how to play safely in the water<\/li><li>Blow bubbles on the surface<\/li><li>Blow bubbles with mouth and nose submerged<\/li><li>Submerge mouth, nose and eyes<\/li><li>Open eyes and retrieve objects below the surface<\/li><li>Passing from instructor to parent<\/li><li>Final test if child going to 3years<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1302\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1302\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Preschool \/ Age 3 -5 years<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1302\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1302\"><p><img decoding=\"async\" class=\"alignleft wp-image-1123 size-thumbnail lazyload\" data-src=\"http:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/48978407_s-1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" data-srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/48978407_s-1-150x150.jpg 150w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/48978407_s-1-300x300.jpg 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/48978407_s-1-100x100.jpg 100w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/><\/p><p>For beginner swimmers, focuses on water safety and basic swimming skills. It comprises two levels:<\/p><p><strong>Preschool 1<\/strong><\/p><p>Gives new swimmers the opportunity to become acclimated and comfortable in the water without a parent.\u00a0 Introduces basic self-rescue skills, blowing bubbles, floating, glides, and safe water exploration.<\/p><p>Prerequisite: Child must be potty trained and willing to work in water without parent.<\/p><p><strong>Preschool 2<\/strong><\/p><p>Description: Using skills learned in Preschool 1, children progress towards being more independent in the water.\u00a0 Introduces more breath control skills, floats, and forward locomotion.<\/p><p>Prerequisite: Child must be potty trained and able to enter\/exit the water independently and voluntarily.<\/p><p><strong>Skill<\/strong><\/p><ul><li>Preschool 1;<ul><li>Enter water using ramp, steps or side<\/li><li>Exit water using ladder, steps or side<\/li><li>Blow bubbles<\/li><li>Submerge mouth, nose and eyes<\/li><li>Open eyes underwater and retrieve submerged object<\/li><li>Front glide, 2 body lengths<\/li><li>Recover from a front glide to a vertical position<\/li><li>Back glide, 2 body lengths<\/li><li>Back float, 15 seconds<\/li><li>Recover from a back float or glide to a vertical position<\/li><li>Roll from front to back and back to front<\/li><li>Alternating leg action on front, 2 body lengths<\/li><li>Simultaneous leg action on front, 2 body lengths<\/li><li>Alternating arm action on front, 2 body lengths<\/li><li>Combined arm and leg actions on front, 2 body lengths<\/li><li>Alternating leg action on back, 2 body lengths<\/li><li>Alternating arm action on back, 2 body lengths<\/li><li>Combined arm and leg actions on back, 2 body lengths<\/li><\/ul><\/li><li>Preschool 2; include orientation to deep water, arm strokes with kicking on front and back, rotary breathing, turning over and basic safety skills.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1303\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1303\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Learn-to-Swim \/ Age 6 -15 years\u200b<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1303\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1303\"><p><img decoding=\"async\" class=\"wp-image-867 size-thumbnail alignleft lazyload\" data-src=\"http:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/77657648_l-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" data-srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/77657648_l-150x150.jpg 150w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/77657648_l-scaled-300x300.jpg 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/77657648_l-scaled-100x100.jpg 100w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/>From the most basic to the perfection of the technique, the 3 levels that make up the Learn-to-swim program will allow the child \/ adolescent to increase their skills, their technique, their comfort, confidence and independence to move in the water.<\/p><p>Each levels relies on the previous one to develop a solid foundation needed to learn Freestyle.<\/p><p><strong>Prerequisites:<\/strong> Child must be willing to work in water without a parent.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1304\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1304\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Adult \/ 16+ years\u200b<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1304\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1304\"><p><img decoding=\"async\" class=\"wp-image-1184 size-thumbnail alignleft lazyload\" data-src=\"http:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/65157544_s-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" data-srcset=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/65157544_s-150x150.jpg 150w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/65157544_s-300x300.jpg 300w, https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/65157544_s-100x100.jpg 100w\" data-sizes=\"(max-width: 150px) 100vw, 150px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 150px; --smush-placeholder-aspect-ratio: 150\/150;\" \/><\/p><p>Lessons are geared toward the adult who is just learning to swim, wanting to improve technique, and\/or increase stamina for exercise.<\/p><p>\u00a0<\/p><p><strong>Skill<\/strong><\/p><ul><li>Comfortability<\/li><li>Front\/Back Floats<\/li><li>Front\/Back Glides<\/li><li>Intro to Breaststroke\/Butterfly Kick<\/li><li>elementary Backstroke<\/li><li>Treading in deep water<\/li><li>Breath Control<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c22b608 elementor-widget elementor-widget-heading\" data-id=\"c22b608\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Classes are arranged by age and current swimming skills.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-abca035 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abca035\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3f198c2\" data-id=\"3f198c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beddabe elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"beddabe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">I want more information<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a682227 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a682227\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e179aa\" data-id=\"3e179aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a22bc28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a22bc28\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4af03df\" data-id=\"4af03df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af90481 elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"af90481\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get Swimming Lessons at home!\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f18e3a0 elementor-align-center elementor-hidden-phone elementor-widget elementor-widget-button\" data-id=\"f18e3a0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.madebymito.com\/mitosport\/private-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">get started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MITO SWIMMING &#8211; WATER SAFETY PROGRAM Being Safe In and Around The Water During our swimming lessons, we progressively teach swimming skills, stroke technique, and most of all, feeling safe in the water, while fostering a lifelong love of water. The stages of the swimming lessons offered are detailed below. Our program are available for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2105","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming &#8211; Water Safety - MITO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming &#8211; Water Safety - MITO\" \/>\n<meta property=\"og:description\" content=\"MITO SWIMMING &#8211; WATER SAFETY PROGRAM Being Safe In and Around The Water During our swimming lessons, we progressively teach swimming skills, stroke technique, and most of all, feeling safe in the water, while fostering a lifelong love of water. The stages of the swimming lessons offered are detailed below. Our program are available for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/\" \/>\n<meta property=\"og:site_name\" content=\"MITO\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-13T08:46:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/\",\"url\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/\",\"name\":\"Swimming &#8211; Water Safety - MITO\",\"isPartOf\":{\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg\",\"datePublished\":\"2020-03-29T15:55:48+00:00\",\"dateModified\":\"2023-06-13T08:46:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/#primaryimage\",\"url\":\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg\",\"contentUrl\":\"https:\/\/www.madebymito.com\/mitosport\/wp-content\/uploads\/2020\/02\/bebebajoelagua.jpg\",\"width\":1920,\"height\":917},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.madebymito.com\/mitosport\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Swimming &#8211; Water Safety\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.madebymito.com\/mitosport\/#website\",\"url\":\"https:\/\/www.madebymito.com\/mitosport\/\",\"name\":\"MITO\",\"description\":\"Swim | Swimming Lesson for Kids | Swimming Lessons for Senior \u2758 Pembroke Falls \u2758 LifeGuard \u2758 Course LifeGuard &amp; CPR-First Aid And AED.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.madebymito.com\/mitosport\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Swimming &#8211; Water Safety - MITO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.madebymito.com\/mitosport\/swimwatersafety\/","og_locale":"en_US","og_type":"article","og_title":"Swimming &#8211; Water Safety - MITO","og_description":"MITO SWIMMING &#8211; WATER SAFETY PROGRAM Being Safe In and Around The Water During our swimming lessons, we progressively teach swimming skills, stroke technique, and most of all, feeling safe in the water, while fostering a lifelong love of water. 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